From jaenal, Age 15 - 10/16/06 - IP#: 209.12.51.xxx Click here to reply
Ht. 5'7, Wt. 275 - every one is talking about nutrisystem its suppoed tobe working amazing when they send u the food the bad news is its cost 300 dollars a mouth the riceu have to pay to be skinny ? Y couldnt i be born skinny imma write a book called borned skinnny !!!!!!!! hahaha well help me what can i do that will be easiest i mean i weigh alot i wanna sweat but i want it to be an my abilty MIND over matter so any plans help me?
Reply from sabina, Age 16 - 10/16/06 - IP#: 69.118.233.xxx my mom and i tried the nutrisystem plan. personally the only reason it worked was because it taught me portion control, but the meals were high in calories so you just dieting wouldn't really do much. the best thing to do is cut back on calories. My doctor told me this tip, before eating any meal ask what did i do to earn this meal. if i hadn't done at least 15 min of exercise I should only come back and eat after i ran, did jumping jacks, crunches, or dance. honestly the pounds started dropping after that. good luck and i hoped this helped.
