From Isabella, Age 13 - 10/24/06 - IP#: 72.92.122.xxx  Click here to reply  
Ht. 5 ft. 5in., Wt. S:184 N:166.6 G:145 - Food today: Breakfast: cheese toast, sugar free lowfat hot choc., nonfat yogurt/Snack: Ritz snack mix (the one w/ pretzels and stuff)/Lunch: turkey and cheese snadwhich, fat free 100 cal. puding/Snack: non fat yogurt, cup of fat free fench onion soup with 100 cal pack of goldfish instead of bread/DInner: Healthy Choice chicken, potato, and vegie medley dinner w/ cherry cobbler. other veggie medley. I know I have to get back on track with the fruits and veggies and stuff, but I think of loosing weight as winning small battles...like not drinking soda, then not eating candy...then, pretty soon, you'll be in good shape! P.S Exercise- 30 min. of intense cardio workout dvd with stength training. How am I doing?
Reply from charlotte, Age 15 - 10/25/06  - IP#: 71.112.40.xxx
just because things are lowfat/lowcal/sugar free does not meen ther healthy
 
Reply from Lindsey, Age 14 - 10/25/06  - IP#: 169.204.230.xxx
Sounds fairly good...maybe more fruits? Anyways, who doesn't love fruit? :)
 
Reply from Anna, Age 13 - 10/24/06  - IP#: 12.214.84.xxx
not bad