From sabina, Age 16 - 11/04/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6, Wt. 157 - Well i think i'm off to a good start for today. Breakfast one slice of toast a slice of cheese and 1 egg white. Lunch half a sandwich and some carrots. Dinner another half of my sandwich and a glass of non fat milk.
Reply from charlotte, Age 15 - 11/04/06 - IP#: 71.112.40.xxx when ur body doesnt get enough calories or does not eat for 5 hours it thinks it's being starved and holds on to calories
Reply from Orcy, Age 15 - 11/04/06 - IP#: 70.172.200.xxx please don't listen to missy. I mean, you didn't do bad, you just didn't get enough calories. If you don't understand why you need more, read my post above =) good luck.
Reply from Melissa, Age 16 - 11/04/06 - IP#: 68.21.45.xxx you need to eat more, believe me the more you eat as logn as it is below at 1500 you wills til lose weight but never go below 1000 you will never lose weight you need to kepp you metabolism going at all times
Reply from missy, Age 13 - 11/04/06 - IP#: 68.38.219.xxx sounds good to me. no offense orcy but what do you want her to do eat 5000 calories? the only way your gunna lose weight is taking a lower calorie amount. dont worry, you did great =]
Reply from Orcy, Age 15 - 11/04/06 - IP#: 70.172.200.xxx thats not enough calories. but, the food you ate is healthy so atleast thats good.
