From Isabella, Age 13 - 11/08/06 - IP#: 72.92.15.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. S:184 N:169 CG:165 - Hey all! Food today: (plz resond...I realy need some feedback, honest feedback!) Morning: 1 pancake w/ pumpkin butter,2 slices Candian bacon,low sugar hot cocoa/Snack: oat/honey granola bar/Midday:ham and cheese sandwhich,fruit cup/ Snack: Healthy Choice veggie soup/ Evening: string beans,1 cup pasta and tuna, fruit (pear), skim milk
Reply from orcy, Age 15 - 11/08/06  - IP#: 70.172.200.xxx
not to bad.. the pancake isn't awesome but you only had one so don't worry about it, and canadian bacon i think is better for you than regular bacon so good chocie there.. the only other thing is that ham and cheese are towards the high end of fat, but still not a horrible choice, you'd just be better off with chicken or turkey.. so good job =) 		 
Reply from Isabella, Age 13 - 11/08/06  - IP#: 72.92.15.xxx
Exercise: 30 min of softball /drills in P.E.