From kathrine, Age 14 - 11/08/06 - IP#: 68.8.74.xxx Click here to reply
Ht. 5'4, Wt. 146 - i gained 7 pounds since september. i really want to lose weight so bad. and it might not seem too much weight but i look really big. i want to lose about 25 pounds by march. i don't want to rush myself. well im doing good so far. so do you guys know what time i should stop eating me i stop about 4:30 pm and im done. is that good or bad?
Reply from Leslie, Age 15 - 11/09/06 - IP#: 205.188.116.xxx it doesn't matter what time you eat last its your overall calorie/fat/carb intake thats going to matter. . actualley i eat my last snack in bed and have lost consistently GOOD LUCK!
Reply from tina, Age 14 - 11/08/06 - IP#: 152.163.101.xxx you should stop eating a couple of hours before U go 2 sleep. If U eat a lot before bed you'll gain more weight
Reply from orcy, Age 15 - 11/08/06 - IP#: 70.172.200.xxx well make sure you eat dinnner. Its best to eat every three hours, so on weekends i eat around 9, noon, a snack at 3, dinner at 6, then maybe another snack before bed. It really doesn't matter what time you eat, its just the fact that people tend to snack at night.
