From Orcy, Age 15 - 11/09/06 - IP#: 70.172.200.xxx  Click here to reply  
Ht. 5'7, Wt. 172 - I definetly need some more motivation to exercise. I'm fine with the eating, but i just need to get into exercise mode. I have ideas of what to do for exercise, but any ideas on how to get myself to do it?
Reply from elmo, Age 14 - 11/10/06  - IP#: 65.32.80.xxx
theres many ways to loose weight like exercise 60
minutes a day just go out and play just like i did
 
Reply from Melissa, Age 17 - 11/09/06  - IP#: 68.73.4.xxx
believe me once you start excersizing you wont want to stop, keep yourself goign on a scheduel for two weeks and after tha its a habit you will miss not excersizign when you can't you feel so much better afterwards and you sleep alot better to plus your body looks better , try doing it with a friend that helps me when i cant get motivated i make a excersize date with a friend and therefore i cant back out of it
 
Reply from Samantha, Age 13 - 11/09/06  - IP#: 208.103.138.xxx
put on ur fav music and just dance around u dont have to be good just have fun