From noelle, Age 15 - 11/09/06 - IP#: 71.125.102.xxx  Click here to reply  
Ht. 5'9, Wt. s:220 n:210 cg:199 - i lost ten pounds in 9 days yeah me!!!
im gonna keep on truckin'
Reply from Anna, Age 13 - 11/09/06  - IP#: 12.214.84.xxx
I think orcy is wrong because I lost like 4 or 5 pounds in one week even though I gained it back because we went on vacatiom like three days later
 
Reply from leila, Age 14 - 11/09/06  - IP#: 72.134.77.xxx
yea orcy is right.. it is impossible to lose more then 2 pounds of fat per week so any more weight than that is either water and/or muscle.
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Reply from Orcy, Age 15 - 11/09/06  - IP#: 70.172.200.xxx
good job, but im pretty sure its mostly water weight, because its pretty much impossible to lose that otherwise. so don't be dissapointed when the weight loss slows down to 1-3 lbs a week. good luck!!