From Rebecca Rutigliano, Age 13 - 11/12/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 4'2", Wt. 198 - This is what I had today breakfst, Crossant from hardesse, half with bread, half without bread 2 sips of pop, and 10 small pieces of hashbrown. Lunch 2 helpings of noodles and 1 helping of mashed potatoes, 1 helping of green beans with water, and 3 devil eggs. No supper. For exercise, raking leaves, 60 crunchs, 30 pushups, 20 left leg kicks, 20 right leg kicks, 50 touch toes, 100 plie squats, 100 squtas, 40 one way crunch. How did I do?!
Reply from Lindsey, Age 14 - 11/13/06 - IP#: 169.204.230.xxx Food sounds way too starchy and not enough fruits and vegetables. Excercise sounds good.
Reply from sabina, Age 16 - 11/12/06 - IP#: 69.118.233.xxx ummm, lots of carbs, but great workout. is pop soda? if so try replacing that with milk or tea, much healthier. oh and don't skip meals it is better to spread your meals out then eat a lot at one sitting, so your body can burn more throughout the day. or else if you eat large meals, and skip some through out the day, your body will want to store more fat. try splitting your meals up into 5 small meals a day
Reply from Anna, Age 13 - 11/12/06 - IP#: 12.214.84.xxx the name is wrong it's supposed to be just Anna and that is not my last name.!!!
