From mary, Age 15 - 11/15/06 - IP#: 70.171.238.xxx  Click here to reply  
Ht. 5'3", Wt. 153 - Im really frustrated cuz ive gained 2 pounds! Ive been sick the past few days so ive been sleeping a lot but i also havent been eating a lot and im eating good too. Ive started doing a bunch of crunches everyday, and i feel like my tummy is getting thinner, could i have gained muscle mass? At least for part of my weight gain? HELP!
Reply from Leslie, Age 15 - 11/15/06  - IP#: 152.163.101.xxx
no...sorry it's impossible to gain 2lbs of muscle in that short of time...but dont worry its probbly water weight from being sick your bodys cleaning and fixing itself right now
 
Reply from Lynda, Age 27 - 11/15/06  - IP#: 146.9.87.xxx
Yes, you could have gained muscle mass - which is good - it burns calories more efficiently. Making your body change with eating right and exercise takes time!! You just need to keep your stride, I promise it will pay off. A good read: The Rules of Normal Eating.