From Layla, Age 13 - 11/15/06 - IP#: 72.148.187.xxx  Click here to reply  
Ht. 5'3", Wt. 156 - I really want to lose weight and i dont know how and i really wan to be able to go to the beach and wear a really cute bathing suit what should i do ?!?!?! i really need help !!
Reply from Lynda, Age 27 - 11/15/06  - IP#: 146.9.87.xxx
Layla:
The best way to lose weight is eat healthy and exercise. I can tell by your message that you are very uncomfortable with the way you look. I recommend you get the book: Rules for Normal Eating. It has some great advice perfect for you. Good Luck