From Ashly, Age 13 - 11/21/06 - IP#: 24.10.188.xxx Click here to reply
Ht. 5'3", Wt. 207 - Ok so does anyone have a good exercise plan? Not all the running and situps kinda exercise like dance or somethin if u doo tell me plz! Or if its a website give me the address! Thnx Ash
Reply from Taylor, Age 13 - 11/24/06 - IP#: 66.61.61.xxx Two words for you, jump rope. It is lots of fun and very good for you.
Reply from Lucy, Age 14 - 11/21/06 - IP#: 71.192.122.xxx ohhhh yeaahhh i completely agree with Jules!! I bellydance and its sooo much fun and it tones your body really well and it makes you more in touch to the way your body is designed and how it can move! if ur interested go to www.thebellydanceshop.com
Reply from Jules, Age 16 - 11/21/06 - IP#: 70.20.10.xxx Personally, I LOVE to dance! It's such good exercise. I like to go contra dancing, which is really fun and is VERY good exercise, and I also am going to start salsa dancing soon. Tap dancing is also good exercise, and step, and a bunch of other kinds of fast-moving dances. Also, I LOVED pilates when I was taking it. I had a private intructor, but the tapes work just as well, I'm sure. Even yoga is good, because it relaxes the mind and body and gets you less stressed, which makes your habits much more evenly balanced. :-) Good luck, and have fun!
