From Peyton, Age 15 - 11/26/06 - IP#: 213.40.131.xxx  Click here to reply  
Ht. 5'8", Wt. 161 - Hey everyone. Well you may have read my post erlier saying that i had fallen off the wagon for the 1st time so far in my new healthy eating plan. I know i shoudnt dwell on it but i am really mad at myself for doing that but anyway to sort of make up for it, im going to do double the amount of exercise today as i usually do. Insted of 30 mins on the exercise bike im going to do 1hr (ive already done 30 mins im going 2 do the other 30 mins after dinner) and im going 2 do 200 situps instead of 100 b4 i go to bed. does this sound ok? im going to do this everytym i fall of the wagon and 2 help me not fall off again when i am faced with the temptation of having something unhealthy i will have to remind myself that will mean double the exercise the next day and as i hate exercisin it should help me to decide not to eat whatever it is! is this a gd idea?