From Orcy, Age 15 - 11/27/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. 172 - Breakfast: A serving of total with lowfat milk.
Lunch: Turkey and lettuce on a whole wheat wrap, green beans, and a 100 calorie pack.
Snack: 100 calorie pack.
So so far I didn't eat enough, so I need to figure out how im gonna do that because I'm not that hungry adn what i eat really fills me up because it has a lot of fiber and stuff. Also for dinner were getting takeout so im getting a calzone with chicken (not fried or anything) and vegetables. so i suppose its not that bad. and i'll have a smartones ice cream for dessert.
and exercise: well it was my first day of track today, so 3/4 mile warmup, a total of 15 strides (which are run, then speed up to a sprint in the middle, then slow down for a little less than 100 meters) then we did 3 sets of 10 pushups. it was an easy day because it was the first day. plus we learned form for throwing and stuff. how'd i do?