From Stteph, Age 18 - 11/27/06 - IP#: 24.190.126.xxx Click here to reply
Ht. 5'2", Wt. 161 - I'm so gross, I've gained 40 pounds. I've been going through a lot and I want to lose those nasty 40 pounds before summer. I have no idea what to do, i'm not good with exercising and eating right. Please help me I need tips... thanksss.
Reply from Alicia, Age 14 - 11/27/06 - IP#: 71.210.18.xxx How were you eating before you gained the weight? What did you do for exercise? Ask yourself those questions.
Reply from Lindsey, Age 11 - 11/27/06 - IP#: 207.200.116.xxx You are about the same as me, but I am 5'5". Anyways, just do the weightloss easily. It won't make you lose fast, but it will be easier to stick with! If you cut down on soda, chips and dessert and drink water, you can lose about 20 pounds by summer! I am trying to be 145 by June 18, 6th grade graduation. You can even have dessert! Have a serving of light ice cream or a piece of fruit. Begin a weekly workout routine that isn't to hard to stickwith and you can do it!
Reply from Anna, Age 13 - 11/27/06 - IP#: 12.214.84.xxx you know what Im not good at eating either. When you are doing bad sometimes you are not doing bad as you think you are. Sometimes just eat all the fruit you want and go outside and play with your friends
