From Orcy, Age 15 - 12/02/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. 172 - so i decided i need to eat more calories in the morning, because i eat 1500 calories a day, but most of those are at night. Thats perfectly healthy, but not now that I do track. So, do you guys this this was good for breakfast: A whole wheat wrap with 2 tbs peanut butter, 1 banana, and 1/2 cup milk to drink. It was about 310 calories. Is that good?
Reply from Caitlyne, Age 15 - 12/03/06 - IP#: 74.14.229.xxx Thats awesome, loads of protein and even fruit to top you off! Keep it UP!
Reply from Lindsey, Age 11 - 12/02/06 - IP#: 207.200.116.xxx Yeah, that will fill you for a good amount of time and it sounds tasty =^) You won't want to eat that everyday though. So try this: Get frozen berries, milk, ice and some protein powder and blend it. Then drink that along with one piece of whole wheat toast with out anything on it. It is good, but it isn't the best for a freezing morning.
Reply from Orcy, Age 15 - 12/02/06 - IP#: 70.172.200.xxx I meant 410 calories.
