From samantha, Age 13 - 12/02/06 - IP#: 75.108.35.xxx Click here to reply
Ht. 5'0", Wt. 127 - plz help me i have gained 20 pounds in one summer and im really chubby
Reply from Jenny, Age 17 - 12/03/06 - IP#: 71.206.152.xxx Try to stay active and busy! Invite some friends over and try new dance steps, try a new workout video, go walking, anything you like to do! Then just take the advice of 1) not skippig breakfast-- and make it healthy and lighy 2) Drink lots of water 3) Try only having one serving for each meal and 4) have a light snacks light fruit, sugar-free jello etc, in between each meal (meaning 2 every day..) --J
Reply from Lindsey, Age 14 - 12/02/06 - IP#: 67.5.205.xxx What made you gain that weight? Bad eating habits? Lack of excercise? Both? Well whatever it was, go back to the way you were before you gained the weight. Eat healthy and excercise! Good luck!
