From christina, Age 16 - 12/06/06 - IP#: 71.14.138.xxx  Click here to reply  
Ht. 5'9", Wt. 175 - ahh my upper arms are so flabby!! does anyone know any good exercises to lose fat in my arms? should i just do weights?
Reply from Vegas, Age 14 - 12/06/06  - IP#: 71.134.56.xxx
Go here: http://exercise.about.com/cs/weightlifting/l/blsampletricep.htm ...hope that helps :]