From missy, Age 13 - 12/08/06 - IP#: 68.38.211.xxx  Click here to reply  
Ht. 5'4", Wt. 165 - hey guys! okay, so ive been eating healthy lately... and i asked my friend if she would start goin running with me lately and she said okay so yea. if i jog with her every other day and eat healthy how much do you think i could lose by christmas?
Reply from hayden, Age 13 - 12/10/06  - IP#: 205.188.116.xxx
well, it's 12-10 right now, that means christmas is 15 days away, so a healthy weight loss would probably be about 4 pounds
 
Reply from Lindsey, Age 11 - 12/08/06  - IP#: 207.200.116.xxx
It depends on how long you jog and how many calories you eat. If you eat 1,600 calories and burn 500 calories, you could lose a couple of pounds.