From Isabella, Age 13 - 12/11/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Hey all! Well I just came home from a sleepover at my pals house. Boy, she's such a great friend and all but she'd my weight or more and 5 5" and it really shows! PLus she just went to the doctor and her bad cholesterol was high and her good cholesterol was low! And anyway the food I ate there was so heavy. Blah! I'm so glad to be healthier! Food today: 1 slice lowfat french toast wuth a tad of mayple syrup, skim milk, and sliced banana/Snack: lowfat cereal bar/Lunch: ham and lean ham and loefat cheese sandwhich on whole grain bread, sugar free lowfat pudding/Snack: Healthy choice vegetable soup/Dinner: whole grain pasat with light soy meatballs, saladm stringbeans/Dessert: baked apple (just cinnamon, no sugar of aything like that!)/Exercise: I'm gonna try to sqeeze in like 20-30 min of cardio/strength traiing. Yesterday I went to this satate park which was huge and beuautiful and I walked uphill and downhill form like 1:00 to 6:30! I wasn't even really that tired! :0)