From Katie, Age 15 - 12/13/06 - IP#: 71.245.96.xxx  Click here to reply  
Ht. 5'4", Wt. 149 - Ok so all i have been doing is adding to my weight can someone make me an eating plan that i can stick i will take any help i can get plz just take the time to tell me what worked for you
Reply from Isabella, Age 13 - 12/14/06  - IP#: 72.94.76.xxx
P.S. It's a book!
 
Reply from Isabella, Age 13 - 12/14/06  - IP#: 72.94.76.xxx
Yes! The Diet for Teenagers Only is the solution! it teaches how to live healthy by eating the right amount of food, the right sorts of foods, and exercise and body image stuff. It's amazing! You can stick what it forever. $20 spend investing in you health will repay itself 4,00 times! :0)
 
Reply from Orcy, Age 15 - 12/14/06  - IP#: 70.172.200.xxx
i think you should try the book the diet for teenagers only, that isabella has been talking about. I've never tried it but it seems to really work for her and I think it'd be easy for anyone to follow.