From sabina, Age 17 - 12/14/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6", Wt. 160 - dance, dance, dance people!! it's fun and it burns calories like that...that's right it burns calories so fast u don't even realize it because ur having so much fun!!! g'luck everyone and a tip...drink 2 glasses of water before every meal and then 1/2 a glass after ur first helping. Why? because studies show that not only does this get people into the healthy habit of drinking at leat 6-8 glasses a day which is great for ur immune system but it also prevents overeating and binging. add a little lemon juice and a little salt for flavor if necessary, which gives u vitamin c too. hope this helped!!
Reply from alexis, Age 13 - 12/17/06 - IP#: 72.224.46.xxx yah i do ddr on my ps2...i mustve lost like 5 lbs this weekend lol....i do it on heavy [the hardest level] and songs like drop out nd paranoia eternal...lol
Reply from Claire, Age 17 - 12/16/06 - IP#: 24.215.156.xxx I used to dance a lott before and I lost a lot of weight by doing it but nowadays I'm just so tired that I don't feel like dancing or find the fun of it anymore :( It sucks.
Reply from sabina, Age 16 - 12/15/06 - IP#: 69.118.233.xxx haha i know i read the part about the salt but apparently a little salt and lemon tastes good in water. i'm 2 much of a coward to actually try that though...one of u do and tell me k...lol
Reply from Orcy, Age 15 - 12/15/06 - IP#: 70.172.200.xxx ew, salt? haha but yeah i read that to, i think it would definetly help!
Reply from nomi, Age 13 - 12/14/06 - IP#: 68.4.237.xxx salt in water??
Reply from Isabella, Age 13 - 12/14/06 - IP#: 72.94.76.xxx Thanks for the tips!
