From Isabella, Age 13 - 12/21/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - My day was pretty good...until at school we had this holiday party. I had three or four things, but hey, I skipped a couple cookies plus a ton of candy and other sugar-filled sweets. I ate only what I really wanted. The rest of the day was: Breakfast: 1 whole grain waffle with peanut butter and banana/Lunch: low fat ham and cheese sandwhich on whole wheat bread, fat free pudding/Dinner: Healthy Choice chicken Tuscany frozen dinner (chicken in pasta with vegetables and cherries). Not great. But I'll probably have a fat free yogurt later and maybe another piece of fruit. Then I'll be done. Better to just get thought it and move on than get super depressed. I'm trying to just maintain until after the new year!
Reply from Orcy, Age 15 - 12/22/06  - IP#: 70.172.200.xxx
good job, and even better job only eating what you really wanted. eating junk food just to eat is just bad! 		 
Reply from lucy, Age 15 - 12/21/06  - IP#: 68.8.74.xxx
okay i have a friend. she exercise everyday. but only eats breakfast. (penuat butter jelly) and then in the afternoon a lot of fruits for instance (orange, apple) so many. and she lost over 6 pounds in about 10 days. is that healthy or not?? because im planning to do this but eat alittle more. so what ya think? please let me know.