From Isabella, Age 13 - 12/27/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - I just weighed myself this morning against my better judgment...horror story!!! It read 172.2lb!!! Although I'm not freaking out because seriously I might I have gone up to 169 or 170 okay but the rest is definitly water weight. Anyhow Mom and I trashed the rest of the cookies and today I got a fresh start. My breakfast was low sugar oatmeal made with skim milk, a pear, and a low fat yogurt and a cup of tea (to flush out the extra salt) and I'm gonna try to squeeze in my 40 min yoga tape! :0) Good luck everyone!
Reply from charlotte, Age 15 - 12/30/06 - IP#: 71.112.37.xxx sometimes that happens to me like i weigh 130 and a couple of times the scale has said 138, but that means u rbody is retaining water. just drink drink drink! it might look as though u gained at first but then if u didnt really gain weight it'll just all go away
Reply from Claire, Age 17 - 12/27/06 - IP#: 24.215.156.xxx *trashed* cookies??!!! you are my hero!!!
Reply from Teresa to Alexis, Age 15 - 12/27/06 - IP#: 71.102.192.xxx Actually alot of people say it is better to weigh yourself in the morning because of all the fluids you drink during the day and the food also adds extra weight.
Reply from Teresa, Age 15 - 12/27/06 - IP#: 71.102.192.xxx That's really good that you had the self control to trash those cookies! And to have a fresh start, and don't worry about the gained weight I'm sure it'll come off soon! good luck with the rest of your diet! =D
Reply from alexis, Age 13 - 12/27/06 - IP#: 72.224.46.xxx dnt weight yourself in the morning, theres alot of extra water nd fluids in your body that make you weight more. youre better off weighting yourself at night. itll give you youre true weight. g luck.
Reply from Jazmine, Age 12 - 12/27/06 - IP#: 68.227.221.xxx THAT'S GREAT!!! keep up the good work!! =]
Reply from Orcy, Age 15 - 12/27/06 - IP#: 70.172.200.xxx good job :). And yeah, some of that had to be water weight. junk food generally has a lot of sodium which adds extra weight that will come of quickly, so no worries.
