From Kelsey, Age 15 - 01/02/07 - IP#: 67.189.76.xxx  Click here to reply  
Ht. 5'5", Wt. 220 - Tonight I worked out for 20min...it was my frist time actual workin out...I fell good...No i feel great. I dont even want to go to bed. I dont know if its just me but when i lisen to Heard rock i get motavied...which I cool...Well I hope ya'll are ok luv ya.
KKEELLSSEEYY
Reply from Aquesha Stith, Age 15 - 01/03/07  - IP#: 208.22.108.xxx
That's great and you should do it more often, but remeber you need rest also.
 
Reply from kristi, Age 17 - 01/03/07  - IP#: 71.98.88.xxx
try to work out in the morning...because excercise gives you more energy and if you do it in the morning you will be able to go to bed that night!