From Jordan, Age 17 - 01/04/07 - IP#: 24.9.236.xxx Click here to reply
Ht. 5'3", Wt. 180 - So prom is coming up and I really would like to loose wieght before then... see i work out all the time but i only gain muscle not loose wieght it is very frustrating so if anyone knows anything that would help me that would be great... 3
Reply from sabina, Age 16 - 01/03/07 - IP#: 69.118.136.xxx there is a workout video just for girls that helps you lose weight but not become bulky I forget what its called but you can do a lot of cardio and not much resistance. Trying the elliptical or running
Reply from Aquesha Stith, Age 15 - 01/03/07 - IP#: 208.22.108.xxx Hi I know prom is a big thing it's always been when it comes to losing weight I'm the same way as you instead I gain muscles all because when I was younger I was a tomboy but is ok try more exercises like crunches, running, and jumping racks rather than pushups something that would flex your arm muscles
Reply from kristi, Age 17 - 01/03/07 - IP#: 71.98.88.xxx gaining muscle is a good thing...although your numbers may not go down on the scale, you are prolly losing alot of inches...i mean you prolly went down at least a size or if not look better in your outfits right?
