From unknown, Age 17 - 01/06/07 - IP#: 142.167.135.xxx Click here to reply
Ht. 5'5", Wt. 358 - i will tell you all how my sisters&mother lost weight and i hope you will try this because i seen from experience by my sisters and mother that what i am about to tell you to do... will work, and i am that positive. 1st of all no junk,at all (chips,pop,bars,chocolate,cake,cookies,pastreys,etc.) also no fast food at all (macdonalds,burgerking,pizza,garlic fingers).. 2nd of all after you cut out all those foods, i want you to eat cerial for breakfast and one slice of whole wheat toast and water. for dinner have a sandwitch,or soup or whatever just try to have something light and water. and for supper have what you would normally have for supper but it can't be something like frenchfries or hamburgers, try to have like more salads..i know its hard cuz i hate salads but eat like chicken breast and stuff..it is good and make sure you drink water with every single meal and nothing else. but don't drink too much water, it will make you sick feeling. and my mother and sisters didn't do any exercises except for walking, they walked almost every night and lost weight ...my mother lost 50 lbs in a year, and one of my sisters lost 65 lbs in 6 months. And also no eating after 8 oclock,that helps too....i hope you will try this and you will start noticing in 2 months time that you WILL lose weight.
Reply from unknown, Age 17 - 01/08/07 - IP#: 142.167.144.xxx well i am glad that you guys are going to take my advice on what to do because I can guarentee all of you that you will start to notice that you are losing weight in about 2 months time,maybe even earlier. If my sister lost 65lbs in about 6 months, then any one of you people can do it (and my sister was 15 years old on the diet and now she is 16) It will be hard to not have ANY junk food at all, but if you decide to have cake or something for a birthday...go for it! Just make sure once you have junk food, you go back to your regular routine again and try harder. If you guys want to add me on msn if you have any questions or advice then add me lrc902@hotmail.com thanks=)
Reply from charlotte, Age 15 - 01/08/07 - IP#: 71.112.43.xxx that's a good idea, but what if someone invites u to dinner or if ur at afriends house. plus having one treat a week will not hurt u. if u restrain to much u bing
Reply from Kayla, Age 15 - 01/07/07 - IP#: 68.229.76.xxx Great idea.
Reply from Anna, Age 13 - 01/06/07 - IP#: 12.214.84.xxx im gonna try that starting 2 morrow
Reply from unknown, Age 17 - 01/06/07 - IP#: 142.167.135.xxx and in my nick it says 358lbs, i think i made a mistake filling out the info but oh well, i am 185lbs.
Reply from unknown, Age 11 - 01/06/07 - IP#: 24.178.11.xxx I'm a preteen but i like that idea im gonna give it a try cuz i really need 2 get this weight off of me.
Reply from alexis, Age 13 - 01/06/07 - IP#: 72.224.46.xxx im going to try something like that.-A