From kelly, Age 14 - 01/13/07 - IP#: 68.160.121.xxx  Click here to reply  
Ht. 5'4", Wt. 187 - anyone kno any aerobic workouts??for the inside cuz i live in ny and its cold so yea and i dont have a treadmill so i was just wondering i already do strength traning and all that stuff so i just need cardio for inside...thanks
Reply from Orcy, Age 15 - 01/13/07  - IP#: 68.109.21.xxx
eunning up and down the stairs is good and there are tons of workout dvds and stuff that you can get for like 10 bucks at walmart 		 
Reply from C@r01yn, Age 15 - 01/13/07  - IP#: 66.211.136.xxx
dancing to music is good. try knee squats