From missy, Age 13 - 01/13/07 - IP#: 68.38.244.xxx  Click here to reply  
Ht. 5'4", Wt. 165 - i really want to be 130 lbs. by like april. i have a trampoline. i have ab lounge. i have weights. and i can eat right at times but i usually have some ice cream later on. can anyone help me to say no to the ice cream? any suggestions on what i can do to lose weight faster? i love tea so that can help somewhat i guess.
Reply from Molly, Age 14 - 01/14/07  - IP#: 24.208.36.xxx
sad as this sounds i measure it into a 1/2 cup measuring cup & then eat it with a baby spoon...it sounds ridiculous, but it makes you take longer to eat and then you dont end up eating as much		 
Reply from missy, Age 13 - 01/13/07  - IP#: 68.38.244.xxx
lol well im usually online when im boreed so when im hungry or in the kitchen i usually want it :] cuz i know if im up here im too lazy to go get it lol.		 
Reply from nina, Age 16 - 01/13/07  - IP#: 205.188.116.xxx
like what do u feel when you want ice cream? r u bored or feeling bad? if u r bored try reading a book or taking a walk or start a hobby. if you feel bad maybe call a friend or hug ur dog and take him for a walk? anyways, there's lots u can do that would help. . :o)		 
Reply from Forest, Age 13 - 01/13/07  - IP#: 66.27.225.xxx
hey! im reading this book about dieting and there is this really cool tea recipe that can help u loose wheight!! so if u wanna know it then e-mail me at suggalikewoahXX@aol.com. 33		 
Reply from kelly, Age 14 - 01/13/07  - IP#: 68.160.121.xxx
when u want the ice cream u might wanna get some really good flavored gum or if u just have to have it get one scoop and eat is slowly things like that..		 
Reply from Claire, Age 18 - 01/13/07  - IP#: 24.215.156.xxx
oh ice-cream...great ice-cream...the secret to stop indulging yourself in it is to say no. It's as simple as that, you have to reprogram your mind and be strict and discipline yourself and once you have your goal set...saying no temptations should be very easy! Just eat the right foods and work out daily and if you want ice-cream really bad...eat a scoop in a very, very small bowl and that's it. Good Luck!!