From sabina, Age 17 - 01/17/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - Please be harsh... I seriously need the criticism okay!! Breakfast: protein shake Snack: strawberry sandwich Lunch Roast beef sandwich Dinner Salad with no dressing. how'd i do? oh and i worked out for an hour
Reply from sabina, Age 17 - 01/17/07 - IP#: 69.118.136.xxx it's strawberry preservatives spread on bread. Totally yummy!!!
Reply from aly, Age 17 - 01/17/07 - IP#: 69.250.27.xxx whats a strawberry sandwich??
Reply from Orcy, Age 15 - 01/17/07 - IP#: 68.109.21.xxx you need more calories. try adding chicken or something to your salad at dinner, and its actually ok to have a little dressing because a little fat helps you absorb the nutrients in the lettuce and other veggies. Have more fruits and veggies to, like adding some fruit with breakfast or something.
