From alexis, Age 13 - 01/19/07 - IP#: 72.224.46.xxx  Click here to reply  
Ht. 5'4", Wt. 198 - hey will just to let you know tomorrow im going to start my strict diet again. itll be much easier since i wont be tempted by that fattening yet delicious school lunch. I did alright, until dinner. Well whatever. BFAST: .5 c applesauce, apple-grape juice, quaker healthy breakfast cookie. LUNCH: chicken nuggets, ham and mayo sand. on w/w bread, iced tea, jello pudding. SNACK: Quacker healthy breakfast cookie. DINNER: 1 sm. bowl macaroni w. Healthy Choice butter and grated cheese, apple-grape juice, few pieces fried clam strips. So yah i did kinda bad but i wasnt really inot the whole healthy thing today seeing i didnt get enough sleep and i am sooooooooo bored. But tomorrow ill do better AND exercise. and clearly i didnt get any water in today so i have to drink alot of water tomorrow. Also im going to start drinking skim milk with my breakfast and snack so i get a few glasses in. but yeah feel free to criticize. i really gave up. blah blah blah. well okthnxbye.-a