From Katie, Age 15 - 01/23/07 - IP#: 71.245.102.xxx  Click here to reply  
Ht. 5'4", Wt. 145 - man so im not a very good runner so im going to do track to push man its harder then i though cause after school i tryed running out side i did not make it very far but i really want to get better and lose weight.
Reply from kelly, Age 14 - 01/23/07  - IP#: 138.89.178.xxx
i did that during the summer oh man it was hard basicdlly i just ran until i couldnt do it anymore just try to run 3 minutes and if u feel llike ur gunna die stop and go again and every week boost it up 2 mins need any more help? let me kno