From kelly, Age 14 - 01/27/07 - IP#: 138.89.129.xxx  Click here to reply  
Ht. 5'4", Wt. 187 - tell me how i did today oatmeal with 2 slices of toast 2 waffles(no toppings just plain) and a sandwich with wheat bread ( no mayo just turkey) a small handful of chips and ice tea im trying to eat what i want just smaller and tonight i have a bday party and i think i might just kinda eat what i want but realli try to watch it
Reply from kelly, Age 14 - 01/27/07  - IP#: 138.89.129.xxx
oh wow i never thought of eating like that i usually just eat like light portions of wutever...well thanks		 
Reply from sarah, Age 16 - 01/27/07  - IP#: 66.25.157.xxx
oatmeal, bread, and waffles are allllll grains/carbs.. that's WAYYYYY too much!! you need to only pick one of those.. and then add some protein.