From liz, Age 13 - 01/31/07 - IP#: 71.199.43.xxx Click here to reply
Ht. 5'7", Wt. 172 - i hate being over weight! it sucks, i need to get a diet that is fast and easy!
Reply from sarah, Age 16 - 01/31/07 - IP#: 66.25.157.xxx try looking up the sonoma diet. it has all kinds of good foods that i'm sure your family would love too! you can even buy the cook book.. its only like $16 on amazon. it gives you grids of what % of what to eat for each meal. and all this stuff! i lost 10 lbs in the first week and a half. and that was only by eating all these really good foods! like seriously.. i ate so much.
