From meg, Age 15 - 02/02/07 - IP#: 86.130.82.xxx  Click here to reply  
Ht. 5'0", Wt. 183 - help! i have always been on the chubby side but over christmas and new year i have gained 23 lbs i have no idea why i have gained this weight or how i can get rid of it. my belly is the worst area as it is wear i have gained most of my weight my jeans no longer fit most of my pants cant fasten up and the others my belly hangs over so much. people at school have started to comment on my gain and poke my belly. i really wanna lose weight but i dunno how much exactly i should way, or how i gained the weight and how i can lose it help!!!!!
Reply from Kim, Age 16 - 02/02/07  - IP#: 76.188.183.xxx
sorry about that it was supposed to be a post		 
Reply from Kim, Age 16 - 02/02/07  - IP#: 76.188.183.xxx
I need to loss 20lbs by April 5th. I'm stuck on a plateu. Can someone help. I've gone from 191 to 169. And now i'm stuck. HELP		 
Reply from Kim, Age 16 - 02/02/07  - IP#: 76.188.183.xxx
With this workout I went from 191 to 169. 2 reps of 20 crunches every hour from the time you get home from school and when you go to bed. 2 reps of 10 pushups same as above times. 2 reps of 15 squats same. I lost that weight in like 1.5 months.