From Tina, Age 15 - 02/03/07 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5", Wt. 195 - To Anna: You said that you lost 3 pounds in one day by doing crunches ect. how long did you do it for? thnks
Reply from Anna, Age 13 - 02/03/07 - IP#: 12.214.84.xxx I just take and do 100 crunchs then in 1/2 an hour do 100 crunchs, 10 planks and 20 squats do it every half hour or hour
