From gabby, Age 15 - 02/04/07 - IP#: 74.64.70.xxx  Click here to reply  
Ht. 5'8", Wt. 177 - honestly, lately teh more i work out the less toned i get like i feel like my arms are progressively getting flabbier and i just cant get the weight off.. its really annoyingg me. i just dotn know what to do. suggestions?
Reply from caitlyne, Age 15 - 02/04/07  - IP#: 74.14.229.xxx
gabby, chances are its simply skin.. when you lose fat and gain muscle the skin loses some of its elasticity, give it a month or so to tighten up.. if you continue to lose weight, it will take longer, but dont worry about it, your body will work it out:)
 
Reply from gabby, Age 15 - 02/04/07  - IP#: 74.64.70.xxx
no.. like i have a personaltrainer very like serious workouts thats not the problem, thank you anyway
 
Reply from marqui, Age 13 - 02/04/07  - IP#: 205.188.116.xxx
lift weights for arm muscles and take some weight in one hand, pull your hand back behind your head and lift your arm. it should work, do at least 20
 
Reply from casimiro, Age 22 - 02/04/07  - IP#: 68.6.45.xxx
helloo