From Anna, Age 13 - 02/04/07 - IP#: 12.214.84.xxx  Click here to reply  
Ht. 5'2", Wt. 189 - Does anyone know why im not getting any mucles in my abs. And does anybody have any exercises for stomach
Reply from JustAGirl, Age 16 - 02/05/07  - IP#: 208.114.185.xxx
because your stomach is covered with a layer of fat. untill you burn all that fat off with cardio (running, swimming, fast walking, etc..stuff to get your heart pumpin), no matter how many ab excercises you do, it won't show. so keep doing the excercises but add cardio to burn the fat off.
 
Reply from Anna, Age 13 - 02/04/07  - IP#: 12.214.84.xxx
I don't know what you mean casmiro
 
Reply from casimiro, Age 22 - 02/04/07  - IP#: 68.6.45.xxx
no is recomended for childrens under 15 years old