From Marie, Age 14 - 02/07/07 - IP#: 82.2.116.xxx Click here to reply
Ht. 5'8", Wt. 200 - Heloo! Could you please tell me if this sounds good.....BREAKFAST-Kellogs crunchy nut LUNCH-APPLE,YOGHURT,COUPLE OF MEAT FREE CHICKEN NUGGEST SNACK-SUGAR FREE LOLLYPOP DINNER-WATEVA SNACK - FRUIT. Will eatin this with around an hours walking exercise a day help me loose weight and a reasonably fast-ish rate but healthily???? thanxxxx
Reply from Mandy, Age 15 - 02/08/07 - IP#: 144.131.192.xxx how do u have meat fee chicken nuggets?? lol good job though
Reply from Lyndsay, Age 15 - 02/07/07 - IP#: 65.54.155.xxx That sounds good. An hour walking is great. It would be even better if you added in like even just 10 minutes of other excercises you can do at home like jumping jacks, hula hoop, jump rope, cruntches, push ups, etc.