From marie, Age 15 - 02/11/07 - IP#: 82.14.70.xxx Click here to reply
Ht. 5'8", Wt. 250 - Is it BETTER to exercise BEFORE or AFTER dinner????? Thanxxxx
Reply from egan, Age 13 - 02/13/07 - IP#: 24.218.116.xxx i never execise so i would not know
Reply from Beccy, Age 13 - 02/12/07 - IP#: 81.154.18.xxx Before you eat, because it like kick starts your metabolism so you digest food better or something. It doesnt make you get as fat.
Reply from ella, Age 13 - 02/12/07 - IP#: 205.188.116.xxx i have to exercise in the morning bcuz otherwise i will just keep eating bcuz i know i will exercise it off - not a good thought. i would say b4
Reply from Mandy, Age 15 - 02/12/07 - IP#: 144.131.192.xxx before ... theres a reason i cant remeber it but its like it boosts ur digestion system and yea... before
Reply from Mikayla, Age 16 - 02/11/07 - IP#: 67.161.100.xxx I excersize after dinner, but thats just personal preference.
Reply from T (gal), Age 13 - 02/11/07 - IP#: 67.168.14.xxx if you exersice before and arent hunger after you will be hungery later and you shouldnt eat so late
Reply from andrea, Age 15 - 02/11/07 - IP#: 70.123.118.xxx i'd say after, but for me..when i exercise i'm not hungry @ all afterwards..so that would help u not eat as much..so maybe a little b4 @ a little after
