From mary, Age 15 - 02/13/07 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'3", Wt. 158 - My family is driving me crazy!! I am an emotional overeater, so when someone makes me mad, or if im sad, then i eat. My mom made me soo made today that i ate like 10 hersheys kisses and 3 oreos. Im so stressed out right now. Ive already gained like 8 pounds the past 10 dayz cuz my dad has been back from a militry deployment so my mom bought a bunch of junk food. So, yeah im fat and im stressed and im mad at my mom, and i want to eat. Hope everyone else is doing dandy!
Reply from Lyndsay, Age 15 - 02/13/07 - IP#: 65.54.155.xxx Find other things to do. When you eat junk, you are not going towards the goals you want to accomplish. You are reversing them. So find other things that can comfort you when you get mad. Try a cardio workout dvd, maybe a kick-boxing one? Or try just taking a walk, going running, playing an instrument, reading, anything. Don't eat junk.
Reply from kaylee, Age 14 - 02/13/07 - IP#: 69.19.14.xxx Don't stress it. The cookies are like 50 cals each max and I mean if you had double stuffed. The kisses I believe are 50 cal for every 3 so max you had like 300 calories. If you had 1000+300=1300 thats low for calorie intake!! You will be fine!!
Reply from mary, Age 15 - 02/13/07 - IP#: 70.171.238.xxx So this is what ive eaten today: oatmeal (140) granola bar (200) yogurt (100) crackers (50) sandwhich (150) crackers (80) and hersheys kisses and oreos (I DONT WANT 2 KNOW) So with out the junk i probably had almost 1000 (cuz my cals arent exact) so with the junk who know im stressed, pleeze pray for me
