From *Hidden*, Age 16 - 02/15/07 - IP#: 208.114.128.xxx  Click here to reply  
Ht. 5'7", Wt. 160 - Hey Everyone! One thing I HIGHLY recomend to you all for excercise is the Turbo Jam DVD set. Look it up on the internet for more info. Heres the official site: http://www.beachbody.com/jump.jsp?itemID=176&itemType=GATEWAY
And here are some reviews: http://infomercialratings.com/product/turbo_jam/startNum/20
Its a bit expensive but worth every penny! I've only been doing the 20 minute cardio workout everyday and the 40 minute turbo sculpt every second day for about 2 weeks now and its been extreamly rewarding! Not only is it really fun and motivational but it buuurnss...I'm totally hooked! Anyway, like I said above, I highly recomend it and its worth the money. Has anyone else on here done it?
Reply from *Hidden*, Age 16 - 02/15/07  - IP#: 208.114.128.xxx
Also heres a video with some really good ab workouts:
http://www.youtube.com/watchv=wlKN64Vg2T4&mode=related&search=
Hope that helps =)