From rachq, Age 13 - 02/19/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Wt. 134 - somebody please help me with my lower abbs, i need help! im going 2 go for a wlak now, rach
Reply from Julie, Age 18 - 02/19/07 - IP#: 216.105.69.xxx Cardio. Focus on cardio. Situps and crunches and everything help to tighten up the muscles but they don't do anything about the layer of fat covering them.
Reply from Sarah, Age 14 - 02/19/07 - IP#: 69.67.234.xxx Walking will help more with your legs than your abs. If it's your abs your mainly working on, I'd recommend sit-ups. Try maybe 100 a day. 50 in the morning, and 50 at night.
