From nikki, Age 14 - 02/20/07 - IP#: 212.30.6.xxx Click here to reply
Ht. 5'3", Wt. 137 - any ideas for lunches less than about 400 cals
Reply from Lyndsay, Age 15 - 02/20/07 - IP#: 65.54.154.xxx Whole-wheat pitas w/ turkey slices & whatever veggies you want is really healthy. I usually put lettuce, tomato, avacado, olives, mustard, and italian dressing and then have it with a peice of fruit....yummy! =)
Reply from Rae♥, Age 15 - 02/20/07 - IP#: 68.196.168.xxx South beach diet wraps. they're mad good=D
Reply from Amanda, Age 16 - 02/20/07 - IP#: 65.88.218.xxx a sandwich made with light bread, usually 2 slices are 70 calories, add some light cold cuts ham or turkey, it around 80 calories for 6 slices, add some tomatoes, lettuce, and some mustard if you want. Take an apple for desert.
Reply from Anna, Age 13 - 02/20/07 - IP#: 72.69.134.xxx take a 100 cal pak water and a bag of chips, and some kind of meat
