From Annie, Age 19 - 02/22/07 - IP#: 75.21.234.xxx Click here to reply
Ht. 5'5", Wt. 225 - I wish my friends or family or b/f would call me fat, because i need the mean kind of motivation i think. hats my problem i have no motivation, i can say I'm so sick of being fat i'm going to lose weight and eat healthy for one day and then totally forget it the next day saying its too hard. I seriously am so tired of being fat, i was 30 lbs skinnier last summer and i loved it but now i put the weight on because of my stupid depression and i cant loose weight. I need help to stay motivated!!!!
Reply from Samantha, Age 14 - 02/24/07 - IP#: 71.164.4.xxx I just got two new weight loss books and they are great you should read them, they teach you everything and how to cook meals and get active. One of the also gives you a seven day plan, also a eating diary. The Weight Loss Solution for Teens by Jay Mcgraw. And The Diet for Teens Only by Barbara Schroder Carrie Wiatt. I just sent my parents out to get the ingrediants. You don't need the motivation from other people, people telling you that you're fat only make it worse. I will motivate you because I know that if you really want to lose weight you can motivate yourself and be as thin as you would like to be. Think about it this way, if your friends, family or bf told you your fat and need to lose weight how do you think you would really react? I mean I would be angry. Buy these books they will really teach you something, and if you ever need someone to talk to I am here and so are your really close friends. They don't want to tell you who you are because they think it's your choice.