From christina, Age 17 - 02/25/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'8", Wt. 171 - ughhhh i am so freaking mad. i worked so hard this week and i gained half a pound...i dont get it! this sucks
Reply from Samantha, Age 14 - 02/25/07 - IP#: 71.164.4.xxx It's all your water weight, when you retain water some days it looks like it on the scale that your heavier but your really not. read the book called The Diet for Teens Only by Barbara Schroder and Carrie Wiatt. It tells you all about it.
Reply from Sarah, Age 14 - 02/25/07 - IP#: 66.218.12.xxx Don't worry about it. You might be retaining more water this week, and remember, muscle weighs more than fat. Keep working at, any by next week, you'll probably see that you did lose weight. If it says you gained weight again, look at your diet regimen and see if there's something you can improve.
Reply from gabby, Age 15 - 02/25/07 - IP#: 152.163.100.xxx it happends to me all the time I dont get it either!
