From kim, Age 13 - 02/25/07 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'5", Wt. 221 - ok if you have any weight loss tips that are pretty easy please help me.
Reply from Jodie, Age 16 - 02/25/07 - IP#: 65.88.218.xxx thanks Caitlyne, this is the best advice.
Reply from caitlyne, Age 15 - 02/25/07 - IP#: 74.14.229.xxx there are NO easy or quick fixes to being obese. this seems to be an extremely common misconception on these boards... I've lost 30 lbs and am now a healthy weight, and if there is one thing i learned, it is that you can only lose weight by working the fat off your body. if it was easy to lose weight.. this chat room would not exist. the only way to lose the weight is to burn more calories than you consume. its basic math.
