From jillian., Age 14 - 02/27/07 - IP#: 24.121.47.xxx Click here to reply
Ht. 5'2", Wt. 246 - okay guys.. so im on a low fat diet... okay so if you drink coffe with sugar and creamer, will u gain weight? is it okay for you?? pleease respond... thanks.
Reply from aly, Age 17 - 02/27/07 - IP#: 69.250.27.xxx depends on how much cream and sugar you use. coffee itself has hardly any calories(and boosts your metabolism, and curbs your appetite) but by adding sugar and cream you are putting extra calories in. use sweet and low or a sugar substitute and low fat milk to avoid lots of calories. if you drink a lot, no you won't gain weight. still make sure to drink lots of water though.
