From sarah, Age 14 - 02/27/07 - IP#: 66.25.157.xxx Click here to reply
Ht. 5'6", Wt. 151 - so what do you guys think about doing a swimming workout for my workout. do you think i would need to add more? if i did liek an hour of swimming a day.. woudl that be enough working out? or whate.
Reply from Becca, Age 16 - 03/01/07 - IP#: 69.153.228.xxx Swimming works out all of your muscles, while not making you bulky. Swimming will be a very good workout, good luck!
Reply from Whitney, Age 17 - 02/28/07 - IP#: 207.28.183.xxx Swimming is a great work out it just depends on how intense u r doing it
Reply from Anna, Age 19 - 02/27/07 - IP#: 70.141.0.xxx It depends on how much you want to lose. If you want to lose a lot of weight than do the swimming but add some up-beat cardio too. But otherwise, an hour of swimming a day is great.
