From Annie, Age 19 - 03/02/07 - IP#: 75.21.166.xxx Click here to reply
Ht. 5'6", Wt. 225 - Does anyone know for sure which veggies are the least starchy and which fruits have the last amount of sugar. I know apparently all fruits and veggies are good for you, but i only want the ones i asked about. If anyone knows please let me know! thanks :-)
Reply from Lindsey, Age 11 - 03/02/07 - IP#: 207.200.116.xxx BTW, if ya eat celery plain, it burns more cals eating t then u actually consume! dont lik celery that mush but i eat it for that purpose only! but b sure to hav it plain!
Reply from sarah, Age 15 - 03/02/07 - IP#: 66.25.157.xxx the root vegetables will be more starchy... carots, potatoes, corn , .. you know.. but good ones to eat are like.. brocoli, spinach, squash, zucini, cucumbers, anything that is really sort of watery.. and for fruits.. bananas, and peaches and pears and fruits like that have more fats..try oranges, apples, strawberries, blueberries, blackberries (berries have lots of antioxidents)
