From Jerrica, Age 15 - 03/04/07 - IP#: 209.32.86.xxx Click here to reply
Ht. 5'8", Wt. 202 - i'm so pissed i just keep eating horrible. i can go for like a week before i blow it again. What do you guys do to keep from eating so much at one time? please reply!!
Reply from Jerrica, Age 15 - 03/05/07 - IP#: 209.32.86.xxx Thanks!! i'm really going think about being in that bikni someday!! thanks for the relpys there very helpful!!!
Reply from Kayla, Age 15 - 03/05/07 - IP#: 68.0.229.xxx There's a lot of foods (lean pockets) where if I had one, I'm like "oooh those are really good. Maybe I can fit in another one" when I'm really not hungry. I then say, okay, if I really want one then I can wait an hour for it. If I wait an hour and I still really want it, then I have it, but chances are I probably don't want it by then because my moment of diet weakness has lapsed.
Reply from Lyndsay, Age 15 - 03/04/07 - IP#: 67.5.204.xxx I think of the spring when I will be wearing mini-skirts & the summer when I will be wearing a bikini! Yup, that is how I don't eat so much. Just think "I will be skinnier if I don't eat this.." and don't eat it... =)
Reply from Anna, Age 13 - 03/04/07 - IP#: 72.69.134.xxx Don't worry I do the same thing im usally good until saturday and sunday.
Reply from caitlyne, Age 15 - 03/04/07 - IP#: 74.14.229.xxx dont deprive yourself. try to balance it out so you dont "crave" junk. try to think of eating as fueling your body, not for pleasure. its physical not emotional. eat to live. dont live to eat.
